Emotional triggers? How to manage your energy when others trigger you

emotional triggers

I believe we all have emotional triggers. Whether we generate them ourselves by our behavior or have them triggered by others, they can be an emotional landmine waiting to go off. How to manage our emotional triggers, especially if we are highly sensitive people or energetically sensitive or empathic? Discussion here.

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How can I talk with my loved ones?

loved ones

Have you ever wondered how a psychic medium can talk with your Loved Ones? Here’s some information I have gathered along the way while having experiences of Loved Ones myself. It’s a fascinating phenomenon having a mediumship reading and very comforting for a lot of people.

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What’s the difference between karma, fate and destiny?

karma

Ever wondered about the difference between karma, fate and destiny? There is a tendency to lump them all together in our thoughts, whereas the energetic reality is that they are all quite different things. Intrigued? Read on…

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Talents and abilities hidden in your energy field

talents and abilities

Just exactly what is a talent, or ability? And how can I go about finding mine? I discovered the Clifton Strengthsfinder model through a book called ‘Now, Discover Your Strengths’. I love the positive psychology embedded in this work and so went on to read their book about Strengths in Marriage, which can be applied to any relationship, marriage or otherwise. What are your hidden talents or abilities?

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Receive signs from your intuition and avoid interpretation

When you are developing your intuition, it’s easy to try and make intuitive signs fit your personal picture. Most of the time is better to wait for answers. This story demonstrates how intuitive signs can often be misinterpreted if we let our fancy and ideas run away with us. Often it’s better simply to wait for the clear answers.

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How to open your third eye or be more clairvoyant or psychic

third eye

Recently I was asked to give a talk on a Facebook group about our third eye and becoming more clairvoyant. Being clairvoyant or ‘clear-seeing’ is an ability to see visions in the minds’ eye. Here are some exercises and a free podcast to help you grow your clairvoyant gifts. In ancient English this gift was called ‘scrying’.

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Soul Coaching – to help you reconnect with the real you

Personal Energy Practice

A little while ago I asked a few clients what they thought I do. I have worked with clients consistently now for the last four years and from their comments I now know that some clients see me as..an Akashic Records Reader that woman who does ‘energy stuff’. Some clients come because they know I do Spiritual Mediumship work and want to be connected with their Loved Ones. I also teach some forms of meditation and self-care. One client summed it up and said “You do Coaching for the Soul – Soul Coaching”.

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How our spirit guides can contact us

spirit guides

I often have clients contact me when they are interested in contacting their spirit guides as part of their spiritual awakening process. This comes about for them as an awareness that there may be ‘someone there’. How to contact your spirit guides? Well, you can do some work to reach out to your spirit guides too. It’s often been my experience that your spirit guides are working equally hard to reach out to you!

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How to be an effective empath | With great sensitivity comes great responsibility from the Mom On A Spiritual Journey blog

empath

How to be an effective empath Lunching with a good friend recently, we were discussing energy work and the nature of energetic sensitivity and empathic ability. What is ‘being an empath?’ Some examples are… knowing that somebody feels one way even thought they are acting in another way entirely knowing…

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How to learn energetic awareness

Your Intuitive Gifts

Energetic Awareness If you’re new to the world of Personal Energy or hear others talking about Energy Work and wonder what it is…then you may be asking yourself where to start. One of the main reasons I began to develop my own energetic awareness is because I knew I didn’t…

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  • new energy
    T.K.
    Property Manager, Spiritual Seeker
    Sarah is an excellent teacher!  Her teaching style is very down to earth, she is full of compassion and has a wealth of spiritual knowledge to share. I would recommend Akashic Foundations to anyone looking to learn to read their own Akashic Records or the student looking to become more spiritually aware. The course is straightforward and brilliantly designed!  Thank you would never be enough for all that I have learned.  Namaste Sarah.