Emotional triggers? How to manage your energy when others trigger you

emotional triggers

I believe we all have emotional triggers. Whether we generate them ourselves by our behavior or have them triggered by others, they can be an emotional landmine waiting to go off. How to manage our emotional triggers, especially if we are highly sensitive people or energetically sensitive or empathic? Discussion here.

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Universal Karmic Law – You can’t take energy from others without consequence

karmic-law

Here is the first energetic Karmic Law explained. You can’t take energy from others by osmosis without some form of Karmic payment to the Universe. Read on to learn how this can happen, and what you may need to do to change the effect of this energetic Karmic Law on you and others.

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3 spiritual changes since the 2017 Eclipse

spiritual changes

Did you enjoy the eclipse? If you watched it hope you used the safety glasses! I’m noticing 3 specific spiritual changes after this eclipse, if you are noticing spiritual changes too, read on.

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Talents and abilities hidden in your energy field

talents and abilities

Just exactly what is a talent, or ability? And how can I go about finding mine? I discovered the Clifton Strengthsfinder model through a book called ‘Now, Discover Your Strengths’. I love the positive psychology embedded in this work and so went on to read their book about Strengths in Marriage, which can be applied to any relationship, marriage or otherwise. What are your hidden talents or abilities?

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Light beings waiting to be unwrapped

chakras

We are all light beings waiting to be unwrapped. The wrappings are old thought forms, inherited DNA and blocks and restrictions that may hold us back. We can drop these old wrappings, clear karma and move forward on our journey.

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New Energy Medicine – are you ready?

new energy

Are you ready for the New Energy Medicine? From cold lasers to acupuncture, energy work to epigenetics, the medical industry will be undergoing a radical transformation. As a consumer, do you know what is coming? Here’s a start.

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When working with your chakras, think of them like this

When we start to work with our chakras, how best to begin? When we start to work with our chakras, how best to begin? How can we locate them in the body, clear them, connect them and get them to spin? This post will help you get started.

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New podcasts for your energy

podcasts

Enjoy these new free podcasts from my Mom On A Spiritual Journey blog. The latest series discuss the 7 Cosmic Laws of Kryon from the perspective of the Akashic Records.

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Highly Sensitive Person AND Spiritual – Spiritual HSP?

highly sensitive person

Are you a Highly Sensitive Person or HSP? And are you spiritually aware, too? This combination may give you an interesting set of gifts, talents and abilities to work with – and also cause you some crushing difficulties which regular spiritual practice can overcome.

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Why learning more about our bodies is spiritual work too

spirit guides

Learming more about our bodies used to be simply a study of biology and what was inside our incarnated form. With new strides forward in awareness, we are beginning to understand that our bodies are so much more than simply the vehicles for our life force. They are highly intelligent organisms which interact with our spiritual selves.

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What is stuck energy?

stuck energy

We all feel stuck sometimes – but what can we do about stuck energy in our Personal Energy Field? Perhaps you don’t think of yourself as a particularly creative person – but creative or not – we can all get stuck energy. Here are some energetic tools to help you get unstuck.

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Top 3 ways to clear and shield the energy field

connecting with your Loved Ones

Sometimes we need to clear stuck energy from our personal energy field…and sometimes we need to shield ourselves from types of energy that could drain us or make us feel uncomfortable. Shielding ourselves from certain types of energies can prevent energy becoming stuck or affecting us in ways we’d rather not have happen. We’d rather not have food stuck in our teeth, so we brush our teeth daily. Similar practices can give us great benefits with our personal energy fields.

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  • new energy
    T.K.
    Property Manager, Spiritual Seeker
    Sarah is an excellent teacher!  Her teaching style is very down to earth, she is full of compassion and has a wealth of spiritual knowledge to share. I would recommend Akashic Foundations to anyone looking to learn to read their own Akashic Records or the student looking to become more spiritually aware. The course is straightforward and brilliantly designed!  Thank you would never be enough for all that I have learned.  Namaste Sarah.