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Category Archives for "Energetics Toolkit"

Emotional triggers? How to manage your energy when others trigger you

I believe we all have emotional triggers. Whether we generate them ourselves by our behavior or have them triggered by others, they can be an emotional landmine waiting to go off. How to manage our emotional triggers, especially if we are highly sensitive people or energetically sensitive or empathic? Discussion here.

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When working with your chakras, think of them like this

When we start to work with our chakras, how best to begin? When we start to work with our chakras, how best to begin? How can we locate them in the body, clear them, connect them and get them to spin? This post will help you get started.

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What can I learn from the Akashic Records?

What can we learn through the spiritual practice of accessing our Akashic Records? The Akashic Records lend us a higher perspective on our lives and allow us to sit in an energy devoid of fear, judgement or resistance, which can be quite the relief. From this perspective, so different to the everyday, we may learn new things.

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Empaths are awakening – what type of empath are you?

Are you an empath? If you know what it is like to feel, sense, hear, see or know about other people’s inner lives…then you are an empath. Did you know there are at least 10 empath types and that a psychologist has dedicated her life and work to learning more about us? Read on to find out more.

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Why learning more about our bodies is spiritual work too

Learming more about our bodies used to be simply a study of biology and what was inside our incarnated form. With new strides forward in awareness, we are beginning to understand that our bodies are so much more than simply the vehicles for our life force. They are highly intelligent organisms which interact with our spiritual selves.

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April 2015 Energetics Report by Lee Harris – heart, throat and third eye chakras brought into awareness

I love Lee Harris’s monthly energetics reports! Here’s the link to this month’s video plus a few highlighted points that I believe are very relevant. April 2015

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