errors in thinking
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Our brains are hard-wired to believe

Our brains are hard-wired to believe what we are told as a survival tactic. No matter what we believe, some beliefs can be a threat to our health and wellbeing, if they have a negative influence on our health, the health of our communities and even the health of our planet. So what to do with all those beliefs that we hold?

Sarah Lawrence
reframing your language
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Reframing your language to change your inner world

What does reframing your language mean? This was a concept I first discovered when learning NLP™ (Neuro-linguistic programming™)

Language can be stored in our inner world, or subconscious, as somatic whole forms, meaning, not just what we say, but what we think, hear, feel sense and know at the time. Words can activate multi-dimensional sensory states.

Learning to reframe your words can help you switch to somatic states of awareness that serve you better.

Sarah Lawrence