If you are a Highly Sensitive Person, Empath, or both, like Sarah, then the way you deal with trauma may be very different too. You can learn to cope by understand your Personal Energy better and incorporating some kind of regular spiritual practice into your day. Learn more here.
Sarah is an excellent teacher! Her teaching style is very down to earth, she is full of compassion and has a wealth of spiritual knowledge to share. I would recommend Akashic Foundations to anyone looking to learn to read their own Akashic Records or the student looking to become more spiritually aware. The course is