New Energy Medicine – are you ready?

New Energy Medicine – are you ready?

new energy

New Energy Medicine

This week I watched a talk on with Donese Worden, M.D discussing new energy medicine.

Her approach is very scientific since she is an MD and she works hard to study the leading edge of effective energy medicine so that she can share the benefits with patients.

So are you ready for this?

Dr. Worden is setting up Light Life clinics in the US using cold laser therapies to affect each atom in the body and Personal Energy Field as a route to healing.

Many laser therapies are used diagnostically, some are used for athletes who can afford it, soon it will be time for more people to be able to receive treatments at the cellular level, making a lot of pharmaceutical drugs irrelevant.

After all, why would you want to repeatedly take a drug which may have any number of side effects when you could raise the healthy functioning of your entire cellular system with cold laser treatments which can be measured?

Cold Laser Therapy

The cold laser is FDA approved for the treatment of chronic pain, burns, lipodissolve, and neuromuscular reeducation. It is used by athletic teams to decrease pain in professional athletes. Unlike the “hot” lasers that are used for hair removal and other cosmetic purposes, the cold laser is a gentle therapy that works on an energetic level in the body to activate restorative and healing cellular responses.

Conditions – Musculoskeletal Pain (neck, back, shoulder, hip, joint pain), Arthritis (Rheumatoid and osteoarthritis), Herpes zoster/shingles, Neuropathy, Nerve pain, Carpal tunnel, TMJ.  From

The New Energy Medicine Revolution

There are many other energy related treatments that people are choosing to assist in healing over the pharmaceutical route, such as

Energy Work
Spiritual Work

Many of these treatments, as Dr. Worden says in her interview, are progressing so fast that traditional MDs cannot keep up with the developments.

What are you ready for?

Sarah gives Akashic Records Readings>>

How to recognize the energy of a narcissist

How to recognize the energy of a narcissist


What is a narcissist?

There are a lot of articles on the internet about narcissists.

With a little googling we can learn some of the characteristics of a narcissist and come to the realization that being narcissistic is a personality disorder.

Here are some examples from the Mayo Clinic.  A narcissist…

  • Has an exaggerated sense of self-importance
  • Expects to be recognized as superior even without achievements that warrant it
  • Exaggerates achievements and talents
  • Is preoccupied with fantasies of success, power, brilliance, beauty or the perfect mate
  • Believes that he/she is superior and can only be understood by or associate with equally special people
  • Requires constant admiration
  • Has a sense of entitlement.

If you are in contact with a narcissist, I’m sure you could add a few definitions of your own to this list.

There’s more than one type of narcissist, too

It may interest you to know that narcissists can manifest in a few different types, some examples being

  1. The introvert narcissist (“Oh, you don’t want to worry about me, I did this and it’s amazing, but no need to talk about it, no, no it’s fine…well if you insist…“)
  2. The overt narcissist (“Well yes, you know, it WAS me and I really think most people underrate me for my skills and abilities – give me some time and I’ll explain in some depth how I always get overlooked.“)
  3. The covert narcissist (“Let’s just stay home and we can spend all our time together, after all you know how uncomfortable I get in big crowds and I like my ‘you’ time“)
  4. The parasitic narcissist (“I know I said I would start looking for a job this month, but my back has flared up again and I need to take another break, you understand...”)
  5. The cerebral narcissist (“She’s not very clever you know, I have ten times the knowledge and I didn’t even study that subject – let me tell you what I know and how I know it…“)
  6. The somatic narcissist (“You know how important appearance is to me, get my green juice ready at 7 am sharp so I can get to the gym, keep in shape, have plenty of time to change – did you get to press my clean shirt?“.).

Sometimes narcissists can shift or even oscillate between 2 types of behavior to get what they need from others, somatic to cerebral, for example.

What about the narcissist’s Personal Energy Field?

Here are some things I have noticed in my travels as a Personal Energy Coach.  If you want to avoid getting involved with a narcissist or recognize one in your family group or circle of friends, in my experience this is how narcissistic energy manifests.

The first thing to understand is that if you agree to regularly connect with a narcissist, you may end up becoming ‘narcissistic supply‘.

Yes, just like a drug dealer.

That means in terms of energetics quite literally, you give and the narcissist takes.

Initially, it may not seem that way.  If you are in an intimate relationship or close friendship with a narcissist, you may be having a blast and be feeling wonderful, since this person is giving you so much attention, praise, and connection.  It’s amazing!  Just what you had always dreamed of.

And once you are emotionally (and energetically) connected, the tables will start to turn and the flow of energy will switch.

The ‘glow’ you felt at the beginning of your connection will be a vague memory, unless, that is, the narcissist feels your attention waning, in which case he/she will switch the headlights back on in your direction to top you up with some glamor love to get you back online.

The energetic difference between a narcissist and you

The difference is, quite often, that a narcissist gets their vital force, energy, ‘chi’, whatever you want to call it, from others.  I know it sounds a bit scary, but the upside is they can only ever get it from you with your agreement.

If you have a regular spiritual practice and connect with g-d, the Greater Than Self, group consciousness and Gaia or put your word here _____________ then you won’t need to get your vital force from anyone else in a body, and nor would you want to.

In the case of a narcissistic personality disordered person, their energy field has been disrupted by a series of events.  It could have been one huge trauma, but more often than not narcissistic habits derive from a long drawn out experience of bad parenting, an extreme trauma, or a combination of both.

narcissistYou may have been subject to bad parenting of course, but in your case, as Patricia Evans would say in her amazing book Controlling People: How to Recognize, Understand, and Deal with People Who Try to Control You, you will have had a parent or carer who was a ‘compassionate witness’.

Were you a  compassionate witness, or know someone who was in your life?

Your compassionate witness may have been silent, but they saw how you were mistreated and knew it was wrong.

You felt this growing up, and as a result, became aware that there was a different universe out there waiting for you than the picture the narcissist is painted in your mind.

When a narcissist is created through family trauma, it’s possible that he/she had no one present to witness their suffering, so the person came to believe that this behavior was natural and normal.

This resulted in what is termed ‘the narcissistic wound‘, an essential break or disruption in the person’s energy field

The end result of this essential wound is that a person’s own energy flow is broken between the growth of their child self and their adult self.

This, in turn, shuts down the growth of the inner world.  As the individual grows, they will become aware that they are suffering an energy deficit.

To survive, the individual learns to put out energetic feelers into others’ energy fields to draw on the energy they cannot contact in their own world, to make themselves feel better.

So, can you feel when your energy is being taken?  That is one way to identify a narcissist.

More people are becoming curious about the Akashic Records

More people are becoming curious about the Akashic Records

curious about the akashic records

Why are we becoming aware of the Akashic Records in greater numbers now?

A while back when I was waiting for an Akashic Coaching Client to arrive, I asked why she and I were called together to do the work.

The Akashic Message I received was

You are both involved in work that is greater than either of you.

So a short while back I decided to ask my Masters, Teachers and Loves Ones about the Akashic Awakening

Here are my questions and their answers as this Akashic Message

Why are so many people becoming aware of the Akashic Records and the energy of the Akash at this point in time?

In the past just a few
Now so many
We hear your call
You are all tired and exhausted of the fight with the lower energies
Light is pouring in, first through the crown chakras and now many heart chakras
As you relearn and remember the old ways and refresh and renew them with new awareness
It is inevitable…even though the dark is very dark, the light becomes brighter
And we all benefit.

Why are so many people having lucid dreams and past life recall?

This is one of the most powerful tools in the Akashic Spiritual Engine.

When the brain is in Theta (Theta state) your human minds and spirits can shift into states of consciousness where these connections are simple and straightforward to you and for you.

The more people who meditate daily, even weekly…will achieve the Theta state more easily in sleep and become conscious of these Akashic connections. They have always existed…but Theta waves act as a bridge during the sleep state. Result? Lucid dreaming.

The past life recall comes through first from humans who are sincere in the heart center about dropping their karma within relationships this time around, this lifetime. So their sincerity and their heartfelt calls to Source bring them a chance to re(member) somebody and clear their past difficulties for good.

That is one of the reasons why we are seeing more enlightened and conscious relationships on Earth from this point forward and that so many people are anxious to find a true Soul Mate to work with this time around.


Crystals and Indigo Children are beginning this wave of new evolved behaviors


The other past life recall comes from the children…who as the prophet Kryon says (Lee Carroll) will ultimately be born with an awakened Akash, knowing all past lives and any Karmic duties even as they grow.


Just imagine an Israeli who remembers every pogrom and every war he has survived and can view all those events with wisdom. Just imagine a Palestinian who remembers first hand all the tribal fights and bloodshed amongst his people and is ready to clear the karma…why would he continue on in the same way?


What is this Akashic Awakening helping us remember and what is the work that is greater than us?

The essential Akashic Message is the oneness.

We are all one…if we can begin to remember the many ‘ones’ that even a single soul has been in consecutive lifetimes, then there lies unity. We are all leaning into the wind of birth in order to fulfill soul contracts and lift the vibration of the planet.

The oneness is a greater goal than any single incarnated mind can even begin to contemplate, the light of such is blinding and all-encompassing.
As Souls in incarnated bodies…when we even begin to contemplate oneness we are lifted higher.


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When working with your chakras, think of them like this

When working with your chakras, think of them like this


Chakras or Energy Centers – when I first started working with them, I didn’t have a clue what to do

Chakras often make themselves known to us as part of our spiritual awakening, more of an energetic awakening if you like.  When I first started sensing my chakras, I didn’t have a clue what was going on or how to work with them.

Over the last 20 years or so I’ve been to a lot of workshops, worn a lot of t-shirts and done a fair bit of chakra work!

If you are starting or progressing along your journey with chakra work, then you may find some useful tips in this blog post.

Chakras – what are they?

Chakras or energy centers and people’s experiences of them were first recorded in ancient Vedic and Indian transcripts.  ‘Chakra’ the word is Sanskrit for ‘wheel’ or ‘spinning disc’.  Yogic and Vedic practitioners became aware of this aspect of their energy systems through spiritual and physical practice.

In these ancient traditions 7 chakras are thought to exist, all relating to the grouping of big clusters of nerve ganglions within our bodies.  The picture above shows the location of the chakras in our physical bodies.

Different traditions give chakras different names.  In modern parlance during yoga sessions or spiritual workshops, the 7 chakras starting from the bottom are most commonly referred to as

  1. Base or root chakra, associated with the color red
  2. Creative/sacral chakra, associated with the color orange
  3. Solar Plexus chakra, associated with the color yellow and often the image of a sunflower
  4. Heart chakra, associated with the color green, sometimes pink
  5. Throat chakra, associated with the color blue or indigo blue
  6. Third Eye or Pineal chakra, associated with the color purple
  7. Crown Chakra, associated with the color white and the image of an opening lotus.

Chakras awakening

My chakras or energy centers slowly started opening as I went to different spiritual workshops and began a regular spiritual practice.

My first experience of seeing somebody else’s chakras was at a workshop where the person running the workshop (his name was Victor and that was all we knew about him!) — anyway Victor stood next to me and helped me to see my friend’s aura, which displayed chakra colors.  I even saw colors around her ears!

These days I know we have ear chakras too…but at the time I was just too busy having the experience.

I often felt the energy from other people’s chakras but until I worked with energy more overtly I couldn’t identify that.  One of the best ways to become aware of other people’s chakra energy is to be around a very out of balance person.  The imbalance will show up in one of their chakras.

Let’s just say…somebody who over-identifies with one chakra.  The most common occurrence of this in our modern society (in my humble opinion) is people who over identify with their creative/sexual chakra which is something we are encouraged to do, since sex, quite frankly, sells.

Just think of a time when somebody was overtly sexually interested in you and you were not interested in them…where was most of the energy coming from?  I think you’ll be able to figure that one out!

The reverse of that is to experience a person who has done a lot of energy work on themselves.  I remember hugging a regular presenter at one of Lee Carroll’s events (he channels Kryon) and this person felt so soft energetically — almost as if I could walk through them.  No spikiness or imbalance, just a very peaceful person to be around.

Now, back to your own chakras.

Yoga practice can definitely help with chakra work

Just like the ancients, practicing yoga will definitely get you more in touch with your chakras.  Notice where you sweat from should you try a regular yoga class.

The palms of my hands often sweat profusely (we have chakras in our hands, too) and I believe this is because yoga helps awaken our ‘chi’ or body energy and the movements and breathing encourage this energy to run through the ‘nadis’ or energy channels within the body.

I often have to use a towel so that I don’t slip on my mat because I run so much energy in my hands during a class.

Tai Chi

Tai Chi is a wonderful practice and will definitely get your energy moving.

A lot of the movements and processes involved focusing upon your solar plexus chakra (although they don’t call it that in Tai Chi practice).

You will pull and push energy from the solar plexus area of the body when you practice Tai Chi.  And the Gong Mar exercise will have you generating energy through your hands in order to improve your practice, so if you are drawn to Tai Chi then that will awaken your chakras for sure.

Energy Work and Kundalini Mediation

chakrasEnergy Work can definitely help us to awaken and define our chakras.  My experience of giving and receiving sessions using the EMF Balancing Technique® definitely resulted in very clear energetic experiences of my chakras and my Personal Energy Field.

I offer remote sessions using the EMF Balancing Technique® work and clients find them to be powerful awakeners of body energy and chakra energy.

Kundalini meditation and Kundalini Yoga definitely help awakened the ‘curled serpent’ of energy at the base of our spines and meditative practice, breathing and kundalini yoga exercise help to move this energy up through the body, connecting all the chakras.

For more information on a good resource to help you if Kundalini yoga or meditation appeals, check out this blog post at my sister site, Mom On A Spiritual Journey How to raise Kundalini energy in the body>>.

Chakras aren’t just ‘in’ the body

One last tip.  Our chakras are contained by our bodies but they also extend all around our bodies, out to a distance of at least two feet.  So when you are doing any type of chakra work, consider that your chakras extend all around you.  It will help!




Picture from johhain at Pixabay

Why are certain people in my life?

Why are certain people in my life?

certain people

Why are certain people (like my children) in my life?

Recently during my personal Akashic Records work I decided to ask my own Masters, Teachers and Loved Ones why my children are in my life.

I have two girls currently aged 12 and 14 respectively. Life is moving on, they are learning how to become adults and I thought this might help me with some of the growing pains.

(Last week my oldest started Drivers Ed. Here in the US, which means next year she’ll be driving accompanied). I still can’t get my head around that right now!!

I know other parents and carers will resonate with that. This kind of right of passage can be physically painful almost as we go through various emotions and start the Great Letting Go.

Now I’m beginning to understand why my mum always used to stay awake until I got home, even when I was an adult and just visiting.

Accessing my Akashic Records to find out why certain people are in my life

So to manage some of this emotional roller-coastering I decided to do what always grounds me and gives me peace and access my Akashic Records.

Asking why someone is in your life is a spiritual exercise we can do about anyone — in fact, anything, any circumstance, situation or issue.

These days I use a number of methods to access the Akashic Records.


This time I used a breathing method I have learned to access the Akashic Records. Here are the 5 reasons from each of my lists as to why my two girls are in my life.

The oldest (age 14).

1. To show you yourself (Sarah: tell me about it).
2. To break down boundaries and traditional thinking. (Sarah: that’s my girl!!)
3. To be a force for love in the world.
4. To invent amazing things.
5. To kiss and hug you both (myself and my husband). (Sarah: She’s a good hugger!)
6. To show you Indigo ways. (I’ve been told by two separate psychics that she is an Indigo Child).
7. To show men a new paradigm of female behavior.
8. To enjoy being in the human body to the max.
9. To laugh with!
10.To re-gain self. (Generational missing pieces).

The younger (age 12)

1. To demonstrate pure love
2. To show the crystal child archetype
3. To be a spiritual companion (Sarah: I can vouch for that already)
4. To always state the obvious (Sarah: and that, too!)
5. To be a sparkling diamond in your life. (Sarah: her name means ‘like silver’). Xx
6. To sing your praises, so you can sing hers.
7. To dance and demonstrate humor, joy and love.
8. To show people the way to their own hearts.
9. To be a nature sprite.
10.To shine.

Why certain people are in our lives

I know for sure that my oldest is here to challenge me and show me myself.  When I got a little over-excited about her learning to play the flute in the school band, she pointed out quite calmly that I needed to remember this was her life…and that I shouldn’t project my own experiences onto her.  (I really wanted to learn to play more musical instruments when younger but my family didn’t have the funds).

I know that is pure projection and my daughter quite quickly noticed the energy.

She is also one of the most ‘in-body’ people I know.  I remember when she was 3 and we were out driving she said “Mom, I can’t see my own eyes!”  She realized that without a mirror she couldn’t see her own eyes and therefore no-one else could either.  She will often list in detail what is happening in her body and how it feels.  Amazing to have that level of sensitivity.

My youngest has always been such a dear child…one of those children that looks at you with their big blue eyes and makes your toes curl up with the sweetness of her.

As a crystal child (again, someone else told me about this archetype and my youngest…and it fits!) she is such an open and loving being, so observant and sensitive.  One day we were out in nature and a lot of spring flowers were blooming in our neighborhood.  My youngest was literally spinning with delight and kept telling me how all the flowers and trees were connected and coudn’t I feel it?

Stating the obvious.  She is so good at that…and observational humor and body humor too!

Meditate on why certain people are in your lives

Perhaps whilst reading this you are resonating with some of the reasons listed above.  Maybe you are also beginning to think about why certain people are in your life!

When you meditate on this, make a list.  It may surprise and inform you in a number of ways.

In the mean time, I will be taking time to meditate on these reasons and fit them into the busy patchwork of our everyday lives.

What a wonderful set of gifts to receive on the Journey!

Let me know if you would like an Akashic Records Reading to discover why certain people are in your life, too!

New podcasts for your energy

New podcasts for your energy

New Podcasts New Energy

As part of the work I am developing, I’ve started published some podcasts via my blog at Mom on A Spiritual Journey and they are going very well!

The latest series is working through the 7 Cosmic Laws of Kryon, which are listed in this photo below.



Podcasts for each of the 7 Cosmic Laws

At time of writing this post, I have reached podcast (and law) number 4 – Everything that you learn spiritually in one expression carries over to the next.

I am thoroughly enjoying creating these podcasts and they are free for you to access!  So far the times are between 7 and 18 minutes long, so you can easily listen during your day, get a dose of Akashic Energy and then carry on with life here in 3D, as we all must do.

Kryon’s 7 Cosmic Laws from the perspective of the Akashic Records

As many of you know a large part of my energetics work is connected with accessing the Akashic Records, both for myself and for clients.  What I’ve been guided to do with these podcasts is to ask more about these 7 Cosmic Laws from the perspective of the Akashic Records.

During some of the podcasts I have accessed my own Akashic Records, during other podcasts I have been guided to open different sets of Records.  For example in the second podcast of the series, I was guided to access the Akashic Records of the Divinity of the planet to learn more about our profound divinity as humans.

During the 4th podcast of the series, I was guided to access the Akashic Records of the Gaian Crystal Cave, a location Kryon refers to a lot in his channelings and readings.  Many believe we pass through this energetic center as we leave the planet, recording our doings here to add to the energetic wisdom of Gaia.

The information received feels wonderful and is relatively easy to absorb, given the potentially esoteric nature of the subject matter.

I hope you’ll take a moment to listen to some of the podcasts and share them if you enjoy them.

In the light!


Here are the links


Mom On A Spiritual Journey Podcasts

Direct on the site 

Podcast Blog Posts at Mom On A Spiritual Journey>>

Available on iTunes and via RSS.

If you’d like to follow my podcasts on iTunes sign up here>>

If you’d like to follow my podcasts via RSS sign up here>>

On Blubrry Podcasts? Works with Androids, Email or MyCast Sign up here>>

Listen on Stitcher

Click to Listen on Stitcher>>

What is your Akashic Message?

What is your Akashic Message?


This is a message from my Masters, Teachers and Loved Ones about some reasons for having an Akashic Records Reading

Please understand that everybody’s Akashic Message or Messages are different

Some people are drawn to their Past Lives in order to understand the impact of Karma, personal choice and Free Will this time around.

Others may need connected-ness with Ancestors to help understand who they are and where they came from and how they came to be in their life circumstances and situations today.

Everyone is different, everyone’s expression of energy is as different and unique as a fingerprint

If you can, come to an Akashic Records opening and reading for yourself with out expectation but with many a clear intention.

You may have an issue, problem or circumstance in mind. That is OK. Come to the Records with the expectation that energy will move and that is all.

You may feel differently or the same about the issue after the reading…but guaranteed there will be relief in some way for airing the issue.

After the reading

Some people go away from an Akashic Records Reading and immediately implement changes…or within a very short period of time.

Some people go away with the understanding that they are now more open or more connected to the idea that we live in a Universe rather than just on a planet (which is amazing enough indeed).

Many people will go away enlightened about family or relationship issues. This is because it was time, there was an opening and they chose to take it.

The real challenge for many being read though…is what next?

What if you wake up the next day with the same issues, the same challenges – and you have received new information…yet nothing changes in your heart?

Perhaps we can introduce you to a new concept. That is, all those issues, problems, circumstances you are hoping to change this time around (there may be one…or many) may simply stay the same and not go away in this lifetime.

What if they don’t? Can you learn to love yourself anyway? Can you learn a different and dare we say Higher Perspective and have peace with what is, simply accept what is?

And that may be your Akashic Way, your Akashic opening. Self-acceptance. Love. Gratitude. Generosity…and the chance for peace and perhaps even Freedom.

Perhaps sit with that idea for a while. You are dearly loved.




You need to be 18 years or over to have an Akashic Records Reading.

Sarah is a Certified Advanced Practitioner with the Linda Howe Center for Akashic Studies.

Highly Sensitive Person AND Spiritual – Spiritual HSP?

Highly Sensitive Person AND Spiritual – Spiritual HSP?

Highly Sensitive Person or HSP

highly sensitive personYou may have heard of the term Highly Sensitive Person or HSP through the work of Dr Elaine Aaron PhD.  Through more than 15 years of study Dr Aron has discovered that at least 15% of the population are Highly Sensitive (aka HSP).

Some questions to ask yourself to give you an idea about being a Highly Sensitive Person are

  • Are you easily overwhelmed by such things as bright lights, strong smells, coarse fabrics, or sirens nearby?
  • Do you get rattled when you have a lot to do in a short amount of time?
  • Do you make a point of avoiding violent movies and TV shows?
  • Do you need to withdraw during busy days, into bed or a darkened room or some other place where you can have privacy and relief from the situation?
  • Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations?
  • Do you notice or enjoy delicate or fine scents, tastes, sounds, or works of art?
  • Do you have a rich and complex inner life?
  • When you were a child, did your parents or teachers see you as sensitive or shy?

(From the website).

As you can see from the list, a Highly Sensitive Person has some challenges to overcome, as well as the opportunity to enjoy life, art and the business of being alive in an extremely intense way.

As an HSP myself, I can relate

Highly Sensitive People may often be aware of how they feel and how they will feel in any given situation

To give you some hooks to hang this on, I will give you some examples from just one of the above list items.

Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations?

For each Highly Sensitive Person I’m quite sure the definition of ‘upsetting or overwhelming situations‘ is different.  I like social gatherings, loud concerts even (I love rock music).  However, I dislike unplanned events and always like to think ahead if I am having friends over for dinner.  I can’t just ‘whip something up’.  That approach would worry me intensely.  I plan which recipes I will choose, probably shop for them 2 days ahead of time and quite often cook things that can be prepared ahead so that I can focus upon people when they arrive.

This is because new energy coming into my house almost blows my mind.  Because I can read people’s energy, fresh energy coming in to my environment as a crowd is like somebody opening a dictionary and saying “Read this while you cook dinner and carry on a conversation”.  I do my best not to open up my energy too much to prevent overwhelm, but it’s quite hard to do when I’m interested in connecting with how others are feeling.  It’s a lot of work for me and a big balancing act!

On the plus side, I can use this awareness to help make people feel extremely comfortable and often I will know when somebody wants something before they have even said so.  In some of my different careers as a business trainer and reflexologist, this ability is seen as supremely useful and is both a talent and a skill when it comes to job performance.

Such is the life of a Highly Sensitive Person.

So what about a Spiritual HSP?

There are people who are Highly Sensitive People.  And then there are people who are Highly Sensitive Spiritual People.  I do believe that much of the online chat about being an Empath is an indicator of people waking up to not only their sensitivities, but their spiritual abilities as a Highly Sensitive Person also.

To give you some examples, let’s review Elaine Aron’s list with the spiritual aspect added in.

  • Are you easily overwhelmed by such things as bright lights, strong smells, coarse fabrics, or sirens nearby? (HSP).
  • Do they seem more significant to you than others within the framework of your perceptions – such as causing you to notice patterns, synchronicity and experience energy downloads?  (Spiritual HSP).
  • Do you get rattled when you have a lot to do in a short amount of time? (HSP).
  • Do you already know that what is being asked of you is impossible to do in the given time frame because of what else is likely to come up in your day – a sense of ‘this is just not going to happen!’.  (Spiritual HSP).
  • Do you make a point of avoiding violent movies and TV shows?  (HSP).  Do you find that some violent movies and TV shows need to be avoided because they change the energy in your house and draw unwelcome spiritual visitors to its’ boundaries?  (Spiritual HSP).
  • Do you need to withdraw during busy days, into bed or a darkened room or some other place where you can have privacy and relief from the situation?  (HSP).  Do you need time to meditate and perform your given spiritual practice in order just to cope with extra busy situations and demands from others that seem perfectly normal to them? (Spiritual HSP).
  • Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations?  (HSP).
  • Do you often seem to know how to avoid situations that could be difficult or upsetting even days before they occur? (Spiritual HSP).
  • Do you notice or enjoy delicate or fine scents, tastes, sounds, or works of art?  (HSP). 
  • Do you find that some works of art, tastes, sounds or scents transport you to other planes of consciousness where deep spiritual messages become apparent?  (Spiritual HSP).
  • Do you have a rich and complex inner life?
  • Is your inner life a form of meditation for you, where spirit guides and other energies seem to help you on your way? (Spiritual HSP).
  • When you were a child, did your parents or teachers see you as sensitive or shy?
  • When you were a child, did your parents or teachers see you as “too sensitive”, “unnecessarily shy” and “overly imaginative?”  (Spiritual HSP).

Then you may be a Spiritual Highly Sensitive Person!

Your Akashic Record is like no-one else’s and is a mine of positive energy

Your Akashic Record is like no-one else’s and is a mine of positive energy

Your Akashic Record?

akashic recordLet’s think about mining positive experiences and energy from your Akashic Record.

I know this is new information for many and one more post about something spiritual or energetic may have you rolling your eyes.

My Akashic Records teacher is right, though.  This time is unprecedented in history.  People can make their own spiritual inquiries and start to become aware of how to work with their own Personal Energy.

Our Personal Energy

Each person’s personal energy is as unique as their fingerprint and their Akashic history is as individual as the journey you are now on in this life.

We can certainly learn about problems, blocks and issues from our Akashic Record.

It’s also an enlightening concept to learn that we may be able to ‘mine’ our Akash, as Lee Carroll channeling Kryon says.

Mining your Akashic Record for nuggets of wisdom

Often clients come to me to learn about physical issues, cast light on difficult circumstances and to inquire about Past Life connections and all of that is very valid and helpful on the path.

But what about the positive lives you have lived and all the power, knowledge and awareness that is contained in those lives?  This is an approach I hadn’t previously thought of helping clients out with until I saw this excerpt from Lee Carroll’s monthly newsletter.

I Deserve It!

From Kryon Live Channel, “Beginning the Activation”
March 2009 in Riga, Latvia

Each one of you is unique on the planet. Each one has a life lesson that is unique. Each one has a unique pattern of lives lived in the past.

That means your Akashic Record is like no one else’s, and your Higher-Self is also unique.

This limits my ability to give you some kind of 3D generic list or way to heal yourself, since you are dealing with the specifics of “you.”

So instead, why not sit down in a quiet moment, with purity, and say to Spirit, “I would like these things. I give permission to activate the energies that need to be activated in my life, to accomplish the purposes I came for.

I want to have joy in my life and to find the joy in my full Akash, for I deserve it and I’ve earned it. I’ve had positive, joyful lives, so I want to pull on that energy.”


Your Akashic Record – the history of you

If you are ready for an Akashic Record Reading, it may also be time to consider the strengths, abilities, talents and skills you would like to bring forward into your current lifetime.

Now that really would be mining the Akashic Record.

Some easy ways to access the Akashic Records

Some easy ways to access the Akashic Records

akashic records readingsAkashic Records – more than one way to gain access

Working and talking with a colleague yesterday, we were discussing different ways to access the Akashic Records.

My formal experience of accessing the Akashic Records has been with Linda Howe’s excellent Pathway Prayer Process©. Finding her book in 2010 led to a spiritual awakening, an energetic experience of the Akashic Records and a spontaneous ability to access the Akashic Records, giving readings for myself and others.

In the past I have noticed that many clients report a feeling of familiarity when I help them access their Records with my online coaching course, many even recognize the energy during an Akashic Records Reading.

Why is this?

I believe, as do many others including my teachers, that since the Akashic Records are all around us, surrounding and penetrating us, we have been able to shift our consciousness to the Records either with or without that set intention.

I often explain to clients that accessing the Akashic Records is a simple shift in consciousness. We do this in many ways in every day life. Consider for a moment how you are when you

– drive a car
– chill and watch tv
– study or work
– read a book

All these activities require a particular focus of attention or shift in consciousness, which is what I am talking about.

Slipping into the Akashic Records

So many people have ‘slipped’ or shifted into their Akashic Records without realizing it, hence why so many clients feel the familiarity of home with this energy when they work with me.

So, some ways I believe people can shift their consciousness and access the Akashic Records

1. Regular practice with the Pathway Prayer Process© will get you used to the feeling, sensations and awareness of being in the Akashic Records and connecting with your Masters, Teachers and Loved Ones.

2. One this is achieved, practicing yoga, kundalini work or meditative work and taking time to breathe deeply for 3 or 4 breaths. Asking for access to the Akashic Records. This intention will get you there – I’ve experienced visions and sensations to confirm this.

(I tried this process yesterday with very interesting results!).

3. By accident, perhaps entering the ‘zone’ when jamming on an instrument, singing, or writing.

4. Being in a beautiful place in nature and recognizing it as a home from a Past Life…or any place where you may have lived before.

5. Feeling you are surrounded by Masters, Teachers and/or Loved Ones all of a sudden.

6. Intuitive ‘connect the dots’ kinds of feelings – that ‘aha’ moment.

Let me know if you have found other ways to access the Akashic Records!

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