Top 3 ways to clear and shield the energy field
Sometimes we need to clear stuck energy from our personal energy field...and sometimes we need to shield ourselves from types of energy that could drain us or make us feel uncomfortable. Shielding ourselves from certain types of energies can prevent energy becoming stuck or affecting us in ways we'd rather not have happen. We'd rather not have food stuck in our teeth, so we brush our teeth daily. Similar practices can give us great benefits with our personal energy fields.
